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Welcome to Cotswold Hypnotherapy At Cotswold Hypnotherapy we are in the business of Positive Thinking and Lasting Change. We help you control the changes you want to make in life. Whether it is: • Overcoming your Limiting Beliefs (unwanted habits, anxieties, panic attacks, fears and phobias) We have the resources to help you! Using NLP and hypnotherapy we help you create permanent change. We also run workshops, designed for interest groups and corporate clients. The Practice is run by Mike & Ruth Read (NLP Practitioners and Clinical Hypnotherapists). We are bound by the ethical code of conduct and confidentiality of the Association for Professional Hypnosis and Psychotherapy (www.APHP.co.uk) |
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Weight Control - Venice Method ©
The Venice Method © is not a diet, nor an intensive exercise regime , it is a proven way of controlling your weight by changing your eating habits – all 13 of them. The Cornerstones of this method are • Get your self correctly hydrated stimulate your metabolism • Change your eating habits - control the volume you eat • Walk like a Venetian - burn off that fat
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Stress Management
Controlling the stress in your life has many effects on your well-being, either at home, work or socially. By understanding the causes of your stress, making changes to control your stressors and learning to deeply relax has immediate benefits and breaks your stress cycle . Not only do we offer counselling on a one to one basis, but also as a half day workshop for companies and interest groups – Life in the Fast Lane.
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Sports Performance
We coach the basics of metal preparation and self-belief. This will help you • Stay focused and in the zone – sharp at all times • Be prepared and positive - mind-set of a winner • Be in control - manage the red mist Not only do we offer individual coaching but also as a one-hour workshop for you club or organisation – Mind Games. |
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Part of the MRTCgroup . Company registration: 05923364 ; VAT Registration: 914953213
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